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November 23, 2018December 6, 2018 rober191

Tom Brady is the oldest starting quarterback in the NFL. Additionally , he is arguably the best quarterback to play the game. A key ingredient to his long-term success is health. Tom Brady has managed to stay relatively injury free during his career. He credits muscle pliability playing an important role in increasing performance and preventing injury […]

Workplace

November 23, 2018December 22, 2018 rober191

If muscle pliability can help keep elite athletes healthy for competition, it can definitely help prevent injuries in the workplace. Similar to how games have rules to protect athletes, traditional ergonomic programs serve to create a safe working environment. However, a safe working environment is just a start. You need a program that is going […]