How it works

The Method: At Corebody Stretch we aim to re-educate muscles in order to allow for the deepest of stretches. We implement techniques to release fascial adhesions, inhibit the stretch reflex, and create space in your joints in order to increase range of motion. You may feel muscles stretching that you didn't even know existed. We believe in stretching your limits so that you can live freely!

Basic Stretching Principles:

1. Stabilize the joint

2. Isolate the muscle

3. Inhibit the stretch reflex

4. Relax and repeat

The Home Stretch: we bring the stretch to you! Enjoy the benefits of stretch therapy in your home, workplace, and anywhere you desire. No need to stress out about driving and waiting for your appointment. You have enough to worry about. Let us do the work for you.

In-Home Stretch

We come to you!
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In-home stretching allows you to enjoy the benefits of stretching without leaving the comfort of your own home. The point of assisted stretching is to have your muscles relax...so why stress out about driving to and from your appointment? We come to you! Stretching your limits requires minimal space and you can deal with your responsibilities immediately after your session. In LA for a business trip? No problem! We come to your hotel too.

Pricing:

60 minute session: $160

Package: 2xmonth-$300/ 4xmonth-$570

*additional charge for distance traveled more than 20 miles

 

Workplace Stretch

Advanced injury prevention
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a picture of stretching and ergonomics at the workplace

The benefits of having an on-site Athletic Trainer are well known. Musculoskeletal Disorders lead the injury category and cost United States companies over 50 billion dollars a year. Kho Roberts, owner of Corebody Stretch used to work as an injury prevention specialist at a local manufacturing company. He handed out braces and made recommendations on equipment to assist with workplace ergonomics. He quickly realized that most ergonomics programs only provide workers with temporary pain relief. Since then, he developed workplace stretching programs that produce actual measurable changes in people's range of motion. Corebody Stretch believes in solving the source of Musculoskeletal Disorder through assisted stretching. Schedule a free consultation to see how we can help keep your company healthy!

Adapted Stretch

Flex-Ability for people with special needs
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At Corebody Stretch, we believe in making an impact on the quality of life for all people. This includes people with special needs, such as disability, chronic pain, and aging related health conditions. Our team members are experienced practitioners that know how to adapt and accommodate for people with special needs. If you are looking to improve your quality of life in an encouraging environment, Corebody Stretch is here to help!